- Full Title: Healthier Together: Recipes for Two–Nourish Your Body, Nourish Your Relationships
- Autor: Liz Moody
- Print Length: 240 pages
- Publisher: Clarkson Potter
- Publication Date: April 9, 2019
- Language: English
- ISBN-10: 0525573275
- ISBN-13: 978-0525573272
- Download File Format | Size: epub | 150,12 Mb
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An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love
Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector!
These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy.
Praise for Healthier Together
“This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard
“Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka
“Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield
“Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz
“Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio
“Healthier Together has become our new food bible—food is the ultimate way to say I love you, and we are so grateful for her expanding our vocabulary!” —Kathryn Budig and Kate Fagan
“My two favorite things in the world are my family and food, and with Healthier Together, Liz has given me more inspiration than ever to slow down and bring the two together more often.”—Ali Maffucci
“Liz’s recipes are simple, laid-back, and so freaking delicious. You’ll want to jump into every page of this book and share these beautiful dishes with someone you love.”—Jessica Murnane
“Healthier Together brilliantly blends delicious meals together with core functional medicine principles. In a modern world that often leaves many to feel isolated and without community, Liz shows us how to amplify our wellness.”—Dr. Will Cole
“Connection to food and connection to family and friends = community! Nothing beats cooking what you love with those you love, and Liz has nailed it with her collection of healthy and completely delicious recipes for every craving and occasion.”—Jasmine and Melissa Hemsley
“Like everybody, I slip up in my meals when I’m busy or stressed, so it’s nice to have a friend to keep you on track and hang out with in the kitchen!”—Kerry Diamond
About the Author
Liz Moody is a long time writer and editor. The former food director and Editor-at-Large at MindBodyGreen, her work has also been featured in Vogue, goop, and many publications. She also hosts the podcast Healthier Together, and runs the popular healthy food and lifestyle blog and Instagram account lizmoody.com and @lizmoody, respectively. Her first book, Glow Pops, was released by Clarkson Potter in 2017. She lives in Brooklyn, NY.