Recipes on the Run: Plant based, whole foods recipes for endurance athletes with nutritionist Robyn Chuter, B07JQ8D4TG

Recipes on the Run: Plant based, whole foods recipes for endurance athl…

  • Full Title: Recipes on the Run: Plant based, whole foods recipes for endurance athletes with nutritionist Robyn Chuter
  • Autor: Ben Sanford
  • Print Length: 58 pages
  • Publisher: 
  • Publication Date: November 30, 2018
  • Language: English
  • ISBN-10: B07JQ8D4TG
  • ISBN-13: 
  • Download File Format | Size: epub | 1,33 Mb
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Directions
Are you lost on what to eat BEFORE, DURING and AFTER endurance events?
This cookbook is for plant-based endurance athletes, hoping to improve their performance through nutrition.

Also… besides recipes- you will gain a deeper understanding of why certain foods are best for endurance athletes from Robyn Chuter.

Robyn is a university-qualified health practitioner, with a Bachelor of Health Science from the University of New England. A Bachelor of Health Science (Honours) and a Diploma of Naturopathy from the Australasian College of Natural Therapies. Robyn also has an Australian Society of Lifestyle Medicine-Certified Lifestyle Medicine Practitioner.

The book is laid out in BEFORE DURING AND AFTER endurance activities, allowing you to prepare your meals on the run.

 

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