The Rice Diet Solution: The World-Famous Low-Sodium, Good-Carb, Detox Diet for Quick and Lasting Weight Loss, 0743289838

The Rice Diet Solution: The World-Famous Low-Sodium, Good-Carb, Detox D: 0743289838: epub

Product details

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  • Full Title: The Rice Diet Solution: The World-Famous Low-Sodium, Good-Carb, Detox Diet for Quick and Lasting Weight Loss
  • Autor: Kitty Gurkin Rosati
  • Print Length: 368 pages
  • Publisher: Simon & Schuster; English Language edition
  • Publication Date: December 27, 2005
  • Language: English
  • ISBN-10: 0743289838
  • ISBN-13: 978-0743289832
  • Download File Format | Size: epub | 2,24 Mb

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Description

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Draws on the “good carb” principles of the Rice Diet Program as introduced in 1939, explaining how healthy carbohydrates are an essential part of weight loss and outlining a low-sodium meal plan consisting of whole grains, fruit, vegetables, legumes, and lean proteins. 75,000 first printing.

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